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Garmin

Garmin Forerunner 245 Music GPS Smartwatch black/red (2020)

ID: 991097
£307.99
Incl. VAT, free shipping
Garmin Forerunner 245 Music GPS Smartwatch black/red
Garmin Forerunner 245 Music GPS Smartwatch white/black
Garmin Forerunner 245 Music GPS Smartwatch black/aqua
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  • 30 day return policy
  • Free delivery for small parts from £991
  • 40,000 items
    600 brands
Product Description

You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favourite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.

Let the music play
If you can't run without the perfect playlist, you won't be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It's easy to transfer music from your computer and then queue up your favourite playlist for easy listening through headphones enabled with BLUETOOTH technology.

Advanced performance analytics
What amount of training is right for you? Forerunner 245 Music offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

More ways to work out
Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you've got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it's a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 Music also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper.

Analyse your running form
The Forerunner 245 Music GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 Music can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.

Stay connected on the run
Forerunner 245 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you'll be able to receive text messages and see social media updates, emails and more right on your wrist. New safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed. So, lace up your shoes and head out with a little extra peace of mind.

Share and compete
Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other's successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone.

Wellness and advanced sleep monitoring
The Forerunner 245 Music smartwatch has tools to help keep tabs on your overall well-being and the sleep4 you're getting at night. These tools provide crucial insight you can use to maximise your training. For example, it's our first running watch to include a Pulse Ox sensor. This wrist-based sensor estimates your body's blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to give you an idea of how you're sleeping, Forerunner 245 Music tracks your light, deep and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimise your body's energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.

Details

  • Training Effect Aerobic/Anaerobic
  • Emergency assistance (when coupled with smartphone)
  • Sensors: compass, accelerometer, pulse oximeter acclimatisation
  • Memory/Log: 200 hours of activity data
  • Weight: 38.5 g
  • Dimensions: 42.3 x 42.3 x 12.2 mm
  • Display size (W x H): 30.4 mm (1.2 in.) Diameter / Display resolution (W x H): 240 x 240 pixels
  • Wrist circumference: 127 to 204 mm
  • Water resistance: 5 ATM (swimming)
  • Battery life (up to): 7 days in Smartwatch mode, 24 hours in GPS mode
Specifications
Intended use
Activity Tracker, Watch, Pulse
Power Source
Battery pack  
Junction
Digital, Coded
Compatibility
iPhone, Android, ANT+, Bluetooth, Wi-Fi  
Functions
Speed Sensor Function: Actual speed, Max speed
Time Function: Date, Time, Stop watch, Week and day display, Alarm
Heart Rate Frequency Function: Heart rate as % of your max, Max heart rate, Heart rate zones, Heart rate pre-sets
Wheel Functions (optional): Speed sensor, Kilometres
Running Function: Pedometer, Speed, Speedometer, Cadence
Function
GPS functions, Lighting function, Storage functions, Backup function, Battery level indicator
Scope of Delivery
Delivery: Forerunner 245, USB charging cable, documentation  
Gender
Unisex
Model year
2020
Product number
991097
Customer Ratings
4.7
6 Customer Ratings
5 Stars
4
4 Stars
2
3 Stars
0
2 Stars
0
1 star
0
18.06.2020
Sandra
Awesome
Géniale
Translated from French To the original

Super watch that displays all the necessary data. Easy to use, not too large for a woman's wrist and very complete. I am delighted about it

Super montre qui affiche toutes les données nécessaires. Facile d'utilisation, pas trop grande pour un poignet de femme et très complète. J'en suis ravie

26.05.2020
Günther
Garmin Forerunner 245 Music
Garmin Forerunner 245 Music
Translated from German To the original

The watch offers all the functions I need ... and beyond.

Die Uhr bietet alle unktionen, die ich benötige .... und darüber hinaus.

29.08.2019
大菲
Perfect for the trail
Parfait pour le trail
Translated from French To the original

First purchase to follow my training in trail (15, 20Km) and I can only be satisfied statistics, advice and handling of this watch. Simple and really effective

Premier achat pour suivre mes entrainement en trail (15, 20Km) et je ne peux qu'être satisfait des statistiques, conseils et prise en main de cette montre. Simple et vraiment efficace


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