GO Electrolyte (Lemon & Lime) contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.
A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.
Drink 500ml every 45-60 minutes of exercise or as required. Once prepared, consume within 24 hours.
For easy mixing use SiS sports drinks bottles which have markers to indicate the correct level of powder. Or, add one 40g GO Electrolyte Sachet to 500ml of water in a bottle & shake well ensuring the lid is firmly closed.