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Train hard, train smart with the Catalyst 2 Training Paddles. Perfect for swimmers of all levels, the LVC2 hand paddle helps improve stroke technique while building arm strength. Its unique shape improves water feel and distributes pressure evenly for reduced shoulder stress. This training paddle is constructed with polypropylene, making it extremely durable, lightweight and flexible. Featuring a new and improved design for even more strap configurations and greater comfort, these swim paddles will take your training to the next level!