The Zone3 kickboard has a unique and colourful design which will brighten up any kick session! Made using soft and buoyant EVA foam the kickboard is supportive and comfortable. The board is designed to be easily held in a number positions allowing for the variation in support dependant on your training needs. Besides its great design, Zone3's kickboard is very much a performance focused design and is moulded into a streamlined shape to help speed through the water. This helps to add variety to your kick sessions and also each position allows different muscles to be used. For example, holding the board in the middle position compared to the top position puts more emphasis on keeping the hips high in the water and engaging the core muscles. Holding the board at the bottom allows you to swim with your head down and practice your breathing. The board is also buoyant enough to be able to practice kicking on your sides and assists with all four strokes including breaststroke. Add some life to your training with this original kickboard by Zone3 and also check out the matching pull buoy to complete the look! Colours included layers of Red, Purple, Blue, Green and Black.